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Avoiding heart attacks is a crucial aspect of maintaining overall health and well-being. Here are five essential strategies to help manage and reduce the risk factors associated with heart attacks:
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In the pursuit of a healthier lifestyle, the foundation is often laid through consistent habits that prioritize physical well-being, mental resilience, and emotional balance. As we navigate the maze of health advice, let's unravel the blueprint for a healthier you in 2024, grounded in the pillars of regular exercise, balanced nutrition, adequate sleep, stress management, and hydration.
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As we stand at the threshold of 2024, a year brimming with possibilities, the call to embark on a transformative journey towards holistic well-being resounds louder than ever. The roadmap to a healthier, more vibrant self is laid out, and it beckons us to embrace a lifestyle that nurtures the body, nourishes the spirit, and conquers the challenges that life presents.
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Meet Your Coach Dr. Joyce Akwe ... With a master's in public health and a medical doctor specialized in internal medicine with a focus on hospital medicine.
Dr. Joyce Akwe is the Chief of Hospital Medicine at the Atlanta VA Health Care System (Atlanta VAHCS), an Associate Professor of Medicine at Emory University School of Medicine and an Adjunct Faculty with Morehouse School of Medicine in Atlanta GA.
After Medical school Dr. Akwe worked for the World Health Organization and then decided to go back to clinical medicine. She completed her internal medicine residency and chief resident year at Morehouse School of Medicine. After that, she joined the Atlanta Veterans VAHCS Hospital Medicine team and has been caring for our nation’s Veterans since then.
Dr. Akwe has built her career in service and leadership at the Atlanta VA HealthCare System, but her influence has extended beyond your work at the Atlanta VA, Emory University, and Morehouse School of Medicine. She has mentored multiple young physicians and continuous to do so. She has previously been recognized by the Chapter for her community service (2010), teaching (as recipient of the 2014 J Willis Hurst Outstanding Bedside Teaching Award), and for your inspirational leadership to younger physicians (as recipient of the 2018 Mark Silverman Award). The Walter J. Moore Leadership Award is another laudable milestone in your car
Dr. Akwe teaches medical students, interns and residents. She particularly enjoys bedside teaching and Quality improvement in Health care which is aimed at improving patient care. Dr. Akwe received the distinguished physician award from Emory University School of medicine and the Nanette Wenger Award for leadership. She has published multiple papers on health care topics.
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